Is Alcohol Now Okay During Pregnancy?

Is consuming alcohol during pregnancy still taboo? Based on numerous studies...


Spiked Eggless Nog

Can you believe that Christmas is just two weeks away? It’s such a busy time...


Blue Raspberry Monster Smoothie

August is Kids Eat Right Month! This fun monster smoothie is a great snack or...


Banana Split Smoothie

Smoothies are a great way to use up fruits and veggies you’ve had laying...


The Perfect Peachberry Wine Slushy

The first time I visited the Finger Lakes in upstate New York, I tried a wine...


Sunrise Smoothie

First, let me  tell you that I am not AT ALL a morning person. I will hit...


3 Refreshing Iced Teas

We made 3 different fruit and herb infused teas that are sure to please your...


Berry-Nana Smoothie

1 SERVINGS   INGREDIENTS ½  medium banana, frozen ½ cup mixed berries,...